Michele DV's Exercise Diary

Time spent Cals
24 hrs 2035
Activity & Exercise 30 mins 305
30 mins
Sleep/Rest 23 hrs, 30 mins 1730
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: Michele DV's own diet.

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Michele DV's Food Diary

05 December 2012

Fat: 57.36g | Prot: 68.44g | Carb: 185.75g.   Breakfast:  EGGS, butter, mushrooms, onions, green pepper, tomato, Multigrain Bread, strawberry jam, milk 2%, coffee, international delight. Lunch:  CHICKEN AND RICE, GRAHAM CRACKER. Dinner:  ASIAN VEGETABLES, rice a roni chicken rice, chicken thigh. Snacks/Other:  3 musketeers coconut, english toffee.