pim21's Exercise Diary

Time spent Cals
24 hrs 2434
Activity & Exercise 6 hrs 836
6 hrs
836
Sleep/Rest 18 hrs 1598
8 hrs
669
Resting
10 hrs
929
This is all of my exercise.
Following: pim21's own diet.

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pim21's Food Diary

02 February 2013

Fat: 38.48g | Prot: 27.42g | Carb: 145.85g.   Breakfast:  tea. Lunch:  Cheese Knish (Pastry Filled with Cheese), strudel. Dinner:  green smoothie. Snacks/Other:  Coffee (Instant Powder), Milk.