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CarlaKing's Exercise Diary, 01 June 2012


 date:

Total Calories: 2824kcal

This is some of my exercise.
Following: CarlaKing's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1948kcal
  Sleeping 8 hours 876kcal


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CarlaKing's Food Diary

01 June 2012

Fat: 50.78g | Prot: 51.90g | Carb: 149.91g.   Breakfast: propel zero (kiwi-strawberry). Lunch: Biscuit, Extra Cripsy Chicken Breast, Macaroni & Cheese (Individual), Mashed Potatoes and Gravy. Dinner: Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Chinese Broccoli (Cooked), Chinese Fried Rice, Chinese Style Noodles, Diet Orange Soda, General Tso's Chicken, Sweet and Sour Chicken. Snacks/Other: Crispy Rice Marshmallow Treat.