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Community > Members > Jolene984 > Diet Calendar > 03 January 2012

Jolene984's Exercise Diary, 03 January 2012

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 date:

Total Calories: 2117kcal
This is some of my exercise.
Following: Jolene984's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1176kcal
  Sleeping 8 hours 605kcal
  Walking (slow) - 2/mph 2 hours 336kcal


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Jolene984's Food Diary

03 January 2012

Fat: 56.83g | Prot: 92.13g | Carb: 246.93g.   Breakfast: Chocolate. Lunch: Oxtail Soup. Dinner: Cheddar Light, Cooked Ham, Cucumber (with Peel), Jacket Potatoes, Lettuce, Onions. Snacks/Other: Bread, Cheddar Light, Cooked Ham, Cucumber (with Peel), Golden Delicious Apples, Lettuce, Onions, Pickled Silverskin Onions, Satsuma.
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