glumboots's Exercise Diary

Time spent Cals
24 hrs 2522
Activity & Exercise 2 hrs, 30 mins 610
2 hrs
425
30 mins
185
Sleep/Rest 21 hrs, 30 mins 1912
8 hrs
665
Resting
13 hrs, 30 mins
1247
This is all of my exercise.
Following: glumboots's own diet.

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glumboots's Food Diary

08 July 2013

Fat: 90.04g | Prot: 102.46g | Carb: 246.16g.   Lunch:  Pizza with Meat and Vegetables, White Table Wine. Dinner:  Beer, Iced Tea, Potato Salad with Egg. Snacks/Other:  Cheddar Cheese, Skinless Chicken Breast.