glumboots's Exercise Diary

Time spent Cals
24 hrs 2613
Activity & Exercise 6 hrs, 20 mins 1022
5 hrs
707
1 hr
236
20 mins
79
Sleep/Rest 17 hrs, 40 mins 1591
8 hrs
679
Resting
9 hrs, 40 mins
912
This is all of my exercise.
Following: glumboots's own diet.

About the Exercise Diary

Other Related Links

Members


glumboots's Food Diary

15 February 2013

Fat: 85.74g | Prot: 55.60g | Carb: 174.06g.   Breakfast:  toast, butter, 2% Milk American Cheese Singles, sausage. Lunch:  imitation crabs, quaker cheddar rice cakes. Dinner:  california roll. Snacks/Other:  almonds, quaker cheddar rice cakes, mozza, grape juice, dark chocolate, toast, butter.