truckerkate's Exercise Diary

Time spent Cals
24 hrs 1957
Activity & Exercise 10 hrs, 30 mins 1116
8 hrs, 30 mins
844
1 hr
166
1 hr
106
Sleep/Rest 13 hrs, 30 mins 841
8 hrs
477
Resting
5 hrs, 30 mins
364
This is all of my exercise.
Following: truckerkate's own diet.

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truckerkate's Food Diary

19 March 2013

Fat: 60.59g | Prot: 88.79g | Carb: 112.59g.   Breakfast:  american cheese, eggs, home fries, horizon organiz milk. Lunch:  balsamic dressing, chicken breast, cream of broccoli and cheddar soup, romaine lettuce, saltine crackers. Dinner:  velveeta cheeseburger. Snacks/Other:  banana.