lizifer33's Exercise Diary

Time spent Cals
24 hrs 3370
Activity & Exercise 18 hrs 3046
10 hrs, 15 mins
861
4 hrs, 10 mins
500
2 hrs, 20 mins
1400
1 hr, 15 mins
285
Sleep/Rest 6 hrs 324
6 hrs
324
Resting
0 mins
0
This is some of my exercise.
Following: Calorie Count.

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lizifer33's Food Diary

08 September 2012

Fat: 125.80g | Prot: 107.74g | Carb: 482.81g.   Breakfast:  Coffee (Brewed From Grounds), Cream (Half & Half), Banana, Oatmeal, Brown Sugar. Lunch:  Turkey Breakfast Sausage Links, Plain French Toast, Breakfast Syrup, Champagne, Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey). Dinner:  14" Cheese Pizza (Thin Crust). Snacks/Other:  Chocolate Syrup, Organic Lowfat Milk 1%, Gu Energy Gel, Peaches, Banana Cream Pie.