Timbo 65's Exercise Diary

Time spent Cals
24 hrs 2762
Sleep/Rest 24 hrs 2762
8 hrs
857
Resting
16 hrs
1905
This is my default daily exercise.

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Timbo 65's Food Diary

01 August 2012

Fat: 50.06g | Prot: 69.91g | Carb: 174.31g.   Breakfast:  2% Fat Milk, Bananas, Country Sausage (Mild), Grits, Hashed Brown Potatoes, Scrambled Egg. Dinner:  A&W Root Beer (16 oz), Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Mashed Potato (from Fresh), Pumpernickle Bread, Rice Pilaf, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese.