 |
Puffball's Exercise Diary, 20 March 2013
|
 |
|
Other Related Links
Members
|
Puffball's Food Diary
|
Fat: 72.00g | Prot: 73.09g | Carb: 240.05g.
Breakfast: 2% Fat Milk, coffee, kashi honey sunshine cereal, splenda. Lunch: 100% Whole Wheat Bread, Almonds , Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Carrots , Cucumber (with Peel) , Dried Cranberries, Mixed Salad Greens, Part Skim Mozzarella Cheese, starkist tuna creations garlic and herb, Tomatoes. Dinner: chicken enchilada, tortilla chips. Snacks/Other: Black Tea Bags, Creamy Peanut Butter, Granny Smith Apples, Milk (1% Lowfat with Added Vitamin A), Milk Chocolate M&M's, mocha, sugar, werthers.
|
|
about the exercise diary
20 March 2013