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nesanne's Food Diary
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about the exercise diary
08 November 2012| Fat: 45.40g | Prot: 152.30g | Carb: 151.91g. Breakfast: Agave Nectar, Egg, Total 0% Greek Yogurt, Trader Farms Triple Berry Frozen Fruit, Wheat Berries. Lunch: Sweet Potato , Turkey meatloaf. Dinner: Almonds , Baked or Broiled Salmon, Green Peas (Frozen) , White Meat Chicken Taquitos. Snacks/Other: Lean Pro-Matrix: Chocolate Supreme, Spinach , Unsweetened Vanilla Almond Milk. |