tinker40's Exercise Diary

Time spent Cals
24 hrs 2796
Sleep/Rest 24 hrs 2796
8 hrs
868
Resting
16 hrs
1928
This is my default daily exercise.

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tinker40's Food Diary

12 February 2013

Fat: 63.76g | Prot: 39.85g | Carb: 22.76g.   Lunch:  american cheese, deli sliced ham, dressing, Lettuce. Dinner:  beets, country pork ribs. Snacks/Other:  Heavy Cream, sugar free jello, whipped cream.