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NotSoFatGirl's Exercise Diary

Time spent Cals
24 hrs 1912
Activity & Exercise 30 mins 345
30 mins
345
Sleep/Rest 23 hrs, 30 mins 1567
8 hrs
497
Resting
15 hrs, 30 mins
1070
This is all of my exercise.
Following: Dr Eades Protein Power, Phase 1.

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NotSoFatGirl's Food Diary

13 April 2013

Fat: 39.45g | Prot: 46.56g | Carb: 39.31g.   Breakfast:  Cream (Half & Half), Espresso Coffee, Liberte Greek 0% Vanilla Yogurt. Lunch:  Bacon, Cheddar Cheese, Scrambled Egg, Sour Dough Bread, Tomatoes.
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