lac342's Exercise Diary

Time spent Cals
24 hrs 2039
Activity & Exercise 15 hrs 1496
9 hrs
834
3 hrs
298
2 hrs
212
1 hr
152
Sleep/Rest 9 hrs 543
8 hrs
477
Resting
1 hr
66
This is all of my exercise.
Following: lac342's own diet.

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lac342's Food Diary

28 December 2012

Fat: 29.88g | Prot: 43.11g | Carb: 317.54g.   Breakfast:  Sugar Free Hazelnut Liquid Coffee Creamer, LENDERS CINN/RSN BAGL, Light Original Buttery Spread with Flax Oil. Dinner:  Select Harvest Mexican Style Chicken Tortilla, Unsalted Tops Saltine Crackers. Snacks/Other:  melon, banana, cage free, market pantry mini pretzels, lite honey dijon dressing, lettuce, publix jelly beans, publix animal crackers.