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Roselovesdavid's Exercise Diary

Time spent Cals
24 hrs 2374
Activity & Exercise 11 hrs 1372
7 hrs, 30 mins
916
2 hrs
228
1 hr
163
30 mins
65
Sleep/Rest 13 hrs 1002
7 hrs
513
Resting
6 hrs
489
This is all of my exercise.
Following: Roselovesdavid's own diet.

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Roselovesdavid's Food Diary

11 January 2013

Fat: 54.33g | Prot: 41.94g | Carb: 200.25g.   Breakfast:  Apple Cinnamon Instant Oatmeal, Fat Free French Vanilla Coffee Creamer, Sugar. Lunch:  Pizza with Meat. Dinner:  Cheddar Cheese, Sliced Pepperoni, Wheat Entertainment Crackers. Snacks/Other:  Bananas, Strawberry White Zinfandel.
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