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liz humeston's Exercise Diary, 10 February 2013


 date:

Total Calories: 1376kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 949kcal
  Sleeping 8 hours 427kcal


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liz humeston's Food Diary

10 February 2013

Fat: 63.55g | Prot: 59.16g | Carb: 173.71g.   Breakfast: banana, peanut butter, wasa crackers. Lunch: cheese, cuties, hard boiled egg, paleo granola. Dinner: broccoli, browm rice, pot roast. Snacks/Other: gluten free choc covered pretzels.