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crohill's Exercise Diary

Time spent Cals
24 hrs 2795
Activity & Exercise 1 hr 512
1 hr
Sleep/Rest 23 hrs 2283
7 hrs
16 hrs
This is all of my exercise.
Following: crohill's own diet.

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crohill's Food Diary

03 March 2013

Fat: 73.12g | Prot: 74.56g | Carb: 310.82g.   Breakfast:  bacon, coffe creamer, Light Vegetable Oil Spread, strawberry jelly, waffle. Dinner:  Tilapia (Fish), Valley Fresh Steamers Cheesy Rice and Broccoli. Snacks/Other:  Cap'n Crunch's Crunch Berries, Cheddar Brats, Do-Si-Dos, Fruit Filled Cookie Bar, girl scout, Milk (Nonfat).
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