geronimo6921's Exercise Diary

Time spent Cals
24 hrs 2912
Activity & Exercise 15 hrs, 30 mins 2193
15 hrs
1960
30 mins
233
Sleep/Rest 8 hrs, 30 mins 719
8 hrs
672
Resting
30 mins
47
This is all of my exercise.
Following: geronimo6921's own diet.

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geronimo6921's Food Diary

25 January 2013

Fat: 76.12g | Prot: 75.06g | Carb: 348.58g.   Breakfast:  banana, porridge, Latte Coffee. Lunch:  brown bread, tomato, cheddar cheese, pate, satsuma. Dinner:  spaghetti carbonara. Snacks/Other:  hot cross bun, fruit cake, stollen.