geronimo6921's Exercise Diary

Time spent Cals
24 hrs 2975
Activity & Exercise 16 hrs 2299
14 hrs
1839
1 hr, 30 mins
225
30 mins
235
Sleep/Rest 8 hrs 676
8 hrs
676
Resting
0 mins
0
This is all of my exercise.
Following: geronimo6921's own diet.

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geronimo6921's Food Diary

14 December 2012

Fat: 61.78g | Prot: 85.73g | Carb: 307.89g.   Breakfast:  banana, latte, porridge. Lunch:  vegetable lasagna, minestrone soup, banana, satsuma. Dinner:  haddock, boiled potato, broad beans, apple, cream cake. Snacks/Other:  jam, latte, latte, chocolate digestive, stollen.