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Roxyswalker's Exercise Diary, 21 February 2013


 date:

Total Calories: 2079kcal

This is all of my exercise.
Following: Roxyswalker's own diet.

Activity & Exercise Time spent Burned
  Desk Work 12 hours 1282kcal
  Sleeping 8 hours 513kcal
  Resting 4 hours 285kcal


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Roxyswalker's Food Diary

21 February 2013

Fat: 59.73g | Prot: 78.12g | Carb: 247.03g.   Breakfast: banana, frozen berries, latte, red wine, Total 0% Greek Yogurt. Lunch: carrot, liquid egg whites, olive oil spray, orange juice, strawberry, tomato roma, Total 0% Greek Yogurt. Dinner: almond joy, cheese pizza, doritos toasted corn, minestrone soup. Snacks/Other: apple, peanut butter, ritz crackers.