Register or Sign In

sholva01's Exercise Diary, 13 January 2013


 date:

Total Calories: 1459kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1006kcal
  Sleeping 8 hours 453kcal


about the exercise diary

Other Related Links

Members



sholva01's Food Diary

13 January 2013

Fat: 69.28g | Prot: 73.61g | Carb: 148.49g.   Breakfast: Egg & Cheese Wake-Up Wrap, Freshly Brewed Sweetened Iced Tea. Lunch: Provolone Cheese, Reduced Calorie Wheat Enriched Bread, Sliced Hard Salami, Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Thin Sliced Oven Roasted Turkey Breast. Dinner: Asian Pears . Snacks/Other: Glazed Raspberry Filled Doughnut.