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Ddb111's Exercise Diary

Time spent Cals
24 hrs 3597
Activity & Exercise 10 hrs 1893
10 hrs
1893
Sleep/Rest 14 hrs 1704
5 hrs
568
Resting
9 hrs
1136
This is my default daily exercise.

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Ddb111's Food Diary

15 November 2012

Fat: 130.85g | Prot: 111.09g | Carb: 72.52g.   Breakfast:  Low Carb Bread, Premium Sausage. Lunch:  Beef Brisket (Lean and Fat Eaten), Chili Con Carne with Chicken or Turkey and Beans, Texas Toast. Dinner:  Chicken Wings.
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