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ayakit's Exercise Diary

Time spent Cals
24 hrs 3664
Activity & Exercise 2 hrs 1004
2 hrs
1004
Sleep/Rest 22 hrs 2660
8 hrs
903
Resting
14 hrs
1757
This is all of my exercise.
Following: ayakit's own diet.

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ayakit's Food Diary

04 May 2013

Fat: 100.23g | Prot: 83.63g | Carb: 16.59g.   Breakfast:  Hormel Original Pepperoni Slices. Lunch:  Bacon, Cheddar Cheese, Five Guys Hamburger Patty (No Bun), Mixed Salad Greens, Ranch Salad Dressing, Tomatoes. Dinner:  chicken veg curry, Egg, Firm Silken Tofu. Snacks/Other:  Frigo Light String Cheese, Hormel Original Pepperoni Slices.
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