penadamgaa's Exercise Diary

Time spent Cals
24 hrs 2310
Activity & Exercise 20 mins 107
20 mins
107
Sleep/Rest 23 hrs, 40 mins 2203
10 hrs
875
Resting
13 hrs, 40 mins
1328
This is all of my exercise.
Following: penadamgaa's own diet.

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penadamgaa's Food Diary

21 February 2013

Fat: 102.16g | Prot: 98.75g | Carb: 403.08g.   Breakfast:  Cream (Half & Half). Lunch:  pasta salad, turkey sandwich with cheese, brownie. Dinner:  rice, chicken breast, general sauce, milk. Snacks/Other:  coke, somoa, nesquick, dunkin' donut glazed, peppermint candy.