E.satterfield's Exercise Diary

Time spent Cals
24 hrs 1978
Sleep/Rest 24 hrs 1978
8 hrs
614
Resting
16 hrs
1364
This is some of my exercise.
Following: E.satterfield's own diet.

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E.satterfield's Food Diary

30 November 2012

Fat: 99.75g | Prot: 135.44g | Carb: 224.90g.   Breakfast:  Bacon 'N Egg McMuffin, Coffee. Lunch:  Taquitos with Chicken, Burrito with Chicken, Coca-Cola Float/Blended Float (Large). Dinner:  Basa Fish Fillets, Yellow Rice, Sour Dough Bread, Boneless Wings (4 Pieces).