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Community > Members > E.satterfield > Diet Calendar > 30 November 2012

E.satterfield's Exercise Diary, 30 November 2012

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 date:

Total Calories: 1978kcal
This is some of my exercise.
Following: E.satterfield's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1364kcal
  Sleeping 8 hours 614kcal


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E.satterfield's Food Diary

30 November 2012

Fat: 99.75g | Prot: 135.44g | Carb: 224.90g.   Breakfast: Bacon 'N Egg McMuffin, Coffee. Lunch: Burrito with Chicken, Coca-Cola Float/Blended Float (Large), Taquitos with Chicken. Dinner: Basa Fish Fillets, Boneless Wings (4 Pieces), Sour Dough Bread, Yellow Rice.
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