jazzbean16's Exercise Diary

Time spent Cals
24 hrs 1717
Activity & Exercise 50 mins 119
50 mins
119
Sleep/Rest 23 hrs, 10 mins 1598
8 hrs
514
Resting
15 hrs, 10 mins
1084
This is some of my exercise.
Following: jazzbean16's own diet.

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jazzbean16's Food Diary

21 February 2013

Fat: 34.74g | Prot: 45.07g | Carb: 166.80g.   Breakfast:  Coffee, Special K Blueberry Cereal, Almond Milk. Lunch:  Nectarines, Classic Favorites Chicken Oriental. Dinner:  Beef Steak, White Rice, Cooked Broccoli (Fat Not Added in Cooking), Peanut Oil. Snacks/Other:  Ice Cream Cake.