jazzbean16's Exercise Diary

Time spent Cals
24 hrs 1657
Sleep/Rest 24 hrs 1657
8 hrs
514
Resting
16 hrs
1143
This is my default daily exercise.

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jazzbean16's Food Diary

14 February 2013

Fat: 37.73g | Prot: 65.74g | Carb: 184.78g.   Breakfast:  Coffee, Almond Milk, Almond Milk, Honey Nut with Whole Grain Cheerios, Light Cranberry Juice. Lunch:  Saltine Crackers, Deli Style Sliced Sharp Cheddar Cheese, Vegetarian Vegetable Soup. Dinner:  Beef Steak (Lean Only Eaten), Baked Potato (Peel Eaten), A.1, Steak Sauce, Nonfat Plain Greek Yogurt, Mixed Vegetables (Drained Solids, Canned), Butter (Salted). Snacks/Other:  Light Cranberry Juice, Strawberries, Sweet or Dark Chocolate.