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wltracker's Exercise Diary, 23 September 2012


 date:

Total Calories: 3284kcal

This is some of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 8 hours 781kcal
  Sleeping 7 hours and 30 minutes 659kcal
  Sitting 6 hours and 10 minutes 843kcal
  Standing 59 minutes 192kcal
  Exercise machine (moderate) 56 minutes 729kcal
  Driving 20 minutes 52kcal
  Walking (moderate) - 3/mph 5 minutes 27kcal


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wltracker's Food Diary

23 September 2012

Fat: 0.00g | Prot: 80.00g | Carb: 400.00g.   Breakfast: BlueBran VitaMuffins.