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Community > Members > smunoz0329 > Diet Calendar > 26 May 2012

smunoz0329's Exercise Diary, 26 May 2012

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 date:

Total Calories: 3210kcal
This is all of my exercise.
Following: smunoz0329's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2100kcal
  Sleeping 8 hours 975kcal
  Walking (slow) - 2/mph 30 minutes 135kcal


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smunoz0329's Food Diary

26 May 2012

Fat: 91.00g | Prot: 138.18g | Carb: 103.62g.   Breakfast: frozen strawberries , homemade wheat bread, skippy peanut butter, soy milk , whey protein powder. Lunch: ball park , cottage chesse, foster farms chicken breast. Dinner: flank steak, homemade whole wheat bread, Shredded Pizza Chesse, tomato. Snacks/Other: sunflower kernals.
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