Goin2Hawaii's Exercise Diary

Time spent Cals
24 hrs 4458
Activity & Exercise 12 hrs 2857
5 hrs
4 hrs
2 hrs
1 hr
Sleep/Rest 12 hrs 1601
8 hrs
4 hrs
This is all of my exercise.
Following: Mayo Clinic Plan.

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Mayo Clinic Plan

Goin2Hawaii's Journal

01 April 2013

In the past 12 months ... My mother, cousin and I have battled breast cancer and won. It's been quite a journey. I've not been allowed to "diet" or try ...
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Goin2Hawaii's Food Diary

01 April 2013

Fat: 76.80g | Prot: 80.82g | Carb: 296.63g.   Breakfast:  Great Value Organic Vitamin D Milk, General Mills Golden Grahams Cereal. Lunch:  Tap Water, Cooked Mushrooms (Fat Not Added in Cooking), Broccoli Flower Clusters, Tai Pei Pork Potstickers, Fried Chicken Breast No Coating (Skin Not Eaten), Fried Biscuit Dough, Handi-snacks Fat Free Chocolate Pudding. Dinner:  Snyder's of Hanover Yellow Corn Tortilla Chips, Ground Beef (80% Lean / 20% Fat), Ortega Original Taco Sauce, Daisy Sour Cream, Young Green Onions, Chi-Chi's Original Recipe Salsa (Medium), Great Value Sharp Cheddar Cheese, Tap Water. Snacks/Other:  Coca-Cola Cherry Coke, Detroit Tigers Cookies, Philadelphia Ready-to-Eat Cheesecake Filling (without Crust).