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paupey's Exercise Diary

Time spent Cals
24 hrs 3185
Activity & Exercise 16 hrs 2533
8 hrs, 30 mins
1077
4 hrs
905
2 hrs
271
1 hr
208
30 mins
72
Sleep/Rest 8 hrs 652
8 hrs
652
Resting
0 mins
0
This is some of my exercise.
Following: paupey's own diet.

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paupey's Food Diary

09 May 2012

Fat: 57.34g | Prot: 80.30g | Carb: 118.35g.   Breakfast:  Blueberry Bagel, Coffee (Brewed From Grounds) , Original Cream Cheese. Lunch:  Roasted Broiled or Baked Chicken, White Bread . Dinner:  Chunky Chicken Corn Chowder, Town House Flipsides Pretzel Crackers.
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