framergal's Exercise Diary

Time spent Cals
24 hrs 2542
Sleep/Rest 24 hrs 2542
8 hrs
789
Resting
16 hrs
1753
This is my default daily exercise.

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framergal's Food Diary

19 January 2013

Fat: 47.41g | Prot: 52.29g | Carb: 80.06g.   Breakfast:  Fat Free French Vanilla Coffee Creamer, Chicken Biscuit, Fruit Cup (Small). Lunch:  Baby Spinach, Blue Cheese Crumbles, Baked or Broiled Shrimp, Bacon Bits, Balsamic Vinegar, Deep Fried Potato French Fries (from Frozen), Chicken Wings.