Register  |  Sign In

sjdallas's Exercise Diary

Time spent Cals
24 hrs 2545
Activity & Exercise 17 hrs 2100
12 hrs, 20 mins
1306
3 hrs
296
1 hr
423
40 mins
75
Sleep/Rest 7 hrs 445
7 hrs
445
Resting
0 mins
0
This is all of my exercise.
Following: 5:2 Fast Diet.

About the Exercise Diary

Other Related Links

Members

5:2 Fast Diet


sjdallas's Journal

24 October 2013

A little disheartening that after a 1600 calorie day yesterday I gained 2.6 lbs. But today's another fast day so this should just be a temporary upward ...
view full journal

sjdallas's Food Diary

24 October 2013

Fat: 7.29g | Prot: 10.54g | Carb: 105.03g.   Breakfast:  Beef Broth. Lunch:  Good Karma Unsweetened Flax Milk, Kellogg's Special K MultiGrain Oats & Honey Cereal. Dinner:  Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel, Fiber One Chewy Bars - Trail Mix. Snacks/Other:  Banana.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.