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amandaalex's Exercise Diary

Time spent Cals
24 hrs 1994
Activity & Exercise 6 hrs, 30 mins 927
6 hrs
767
30 mins
160
Sleep/Rest 17 hrs, 30 mins 1067
8 hrs
460
Resting
9 hrs, 30 mins
607
This is some of my exercise.
Following: amandaalex's own diet.

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amandaalex's Food Diary

10 September 2012

Fat: 26.33g | Prot: 75.83g | Carb: 341.02g.   Breakfast:  Egg White, Lipton Brisk Green with Peach Tea (16 oz), Milk Maid Flavored Caramel Rolls, Pure Almond Milk - Unsweetened Original, Smart Pop! 100 Calorie Mini Bag, Sugar Free Pumpkin Pie Syrup, Traditional Caramels, White Cheddar Cheese Popcorn. Lunch:  Apples, Candy Corn, Classic Iceberg Salad, Egg Yolk, Fruit Snacks Fat Free, Plums, Ranch Vinaigrette Salad Spritzers, Traditional Caramels. Dinner:  Beef Jerky Chili Lime, Corn Flakes, MLO Super High Protein Powder, Nectarines, Peeled Baby-cut Carrots, Smart & Delicious Fiber & Flax Corn Tortillas, Sugar Free Singles To Go, White Sweet Corn (Kernels On Cob, Frozen). Snacks/Other:  Peanut Butter Bash.
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