amandaalex's Exercise Diary

Time spent Cals
24 hrs 1994
Activity & Exercise 6 hrs, 30 mins 927
6 hrs
30 mins
Sleep/Rest 17 hrs, 30 mins 1067
8 hrs
9 hrs, 30 mins
This is some of my exercise.
Following: amandaalex's own diet.

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amandaalex's Food Diary

10 September 2012

Fat: 26.33g | Prot: 75.83g | Carb: 341.02g.   Breakfast:  Traditional Caramels, Milk Maid Flavored Caramel Rolls, Lipton Brisk Green with Peach Tea (16 oz), Smart Pop! 100 Calorie Mini Bag, White Cheddar Cheese Popcorn, Sugar Free Pumpkin Pie Syrup, Pure Almond Milk - Unsweetened Original, Egg White. Lunch:  Egg Yolk, Candy Corn, Plums, Classic Iceberg Salad, Ranch Vinaigrette Salad Spritzers, Apples, Fruit Snacks Fat Free, Traditional Caramels. Dinner:  Nectarines, MLO Super High Protein Powder, Sugar Free Singles To Go, Smart & Delicious Fiber & Flax Corn Tortillas, Corn Flakes, Beef Jerky Chili Lime, White Sweet Corn (Kernels On Cob, Frozen), Peeled Baby-cut Carrots. Snacks/Other:  Peanut Butter Bash.