digitalsmoke's Exercise Diary

Time spent Cals
24 hrs 1856
Sleep/Rest 24 hrs 1856
8 hrs
576
Resting
16 hrs
1280
This is my default daily exercise.

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digitalsmoke's Food Diary

18 January 2013

Fat: 31.65g | Prot: 46.10g | Carb: 211.27g.   Breakfast:  Harvest Clusters Whole Grain Cereal, Milk (Nonfat), Coffee. Lunch:  Egg, Cheese and Ham on Bagel. Snacks/Other:  Chewy Bars - Chocolate, Baby Spinach, V8 Diet Splash Tropical Blend, Baby Carrots, Bananas (Large), Gala Apples, Baby Carrots.