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jonnorthwood's Exercise Diary, 19 January 2013

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 date:

Total Calories: 2674kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 16 hours 1844kcal
  Sleeping 8 hours 830kcal


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jonnorthwood's Food Diary

19 January 2013

Fat: 81.38g | Prot: 52.75g | Carb: 541.40g.   Breakfast: Hy-Top Saltine Crackers, Progresso Clam Chowder. Lunch: Honey, JIF Creamy Peanut Butter, Ovenjoy White Bread, Safeway Refreshe Cola. Dinner: Honey, JIF Creamy Peanut Butter, Ovenjoy White Bread, Safeway Refreshe Cola. Snacks/Other: Pumpkin Bread, Safeway Refreshe Cola.
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