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jonnorthwood's Exercise Diary

Time spent Cals
24 hrs 2674
Sleep/Rest 24 hrs 2674
8 hrs
830
Resting
16 hrs
1844
This is all of my exercise.
Following: Calorie Count.

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jonnorthwood's Food Diary

19 January 2013

Fat: 81.38g | Prot: 52.75g | Carb: 541.40g.   Breakfast:  Hy-Top Saltine Crackers, Progresso Clam Chowder. Lunch:  Honey, JIF Creamy Peanut Butter, Ovenjoy White Bread, Safeway Refreshe Cola. Dinner:  Honey, JIF Creamy Peanut Butter, Ovenjoy White Bread, Safeway Refreshe Cola. Snacks/Other:  Pumpkin Bread, Safeway Refreshe Cola.
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