jonnorthwood's Exercise Diary

Time spent Cals
24 hrs 2674
Sleep/Rest 24 hrs 2674
8 hrs
16 hrs
This is all of my exercise.
Following: Calorie Count.

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Calorie Count

jonnorthwood's Food Diary

19 January 2013

Fat: 81.38g | Prot: 52.75g | Carb: 541.40g.   Breakfast:  Progresso Clam Chowder, Hy-Top Saltine Crackers. Lunch:  Ovenjoy White Bread, JIF Creamy Peanut Butter, Honey, Safeway Refreshe Cola. Dinner:  Honey, JIF Creamy Peanut Butter, Ovenjoy White Bread, Safeway Refreshe Cola. Snacks/Other:  Safeway Refreshe Cola, Pumpkin Bread.