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bmatsuyama's Exercise Diary, 28 April 2012


 date:

Total Calories: 1768kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1219kcal
  Sleeping 8 hours 549kcal


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bmatsuyama's Food Diary

28 April 2012

Fat: 52.99g | Prot: 64.73g | Carb: 171.88g.   Breakfast: Bagel Thins - Plain, Coffee (Brewed From Grounds) , Light Fat Free Yogurt, No Calorie Sweetener Packets, Whipped Cream Cheese. Lunch: Beef Franks, Diet Pepsi (Can), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, White Rice. Dinner: Carne Asada Taco, Diet Pepsi (Can), Rice & Beans Plate. Snacks/Other: Premium Fudge Bars, Rice Crispy Treat.