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katiemac70's Exercise Diary

Time spent Cals
24 hrs 2286
Activity & Exercise 8 hrs, 45 mins 1260
8 hrs
840
45 mins
420
Sleep/Rest 15 hrs, 15 mins 1026
6 hrs
378
Resting
9 hrs, 15 mins
648
This is all of my exercise.
Following: katiemac70's own diet.

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katiemac70's Food Diary

01 April 2013

Fat: 60.24g | Prot: 56.36g | Carb: 220.06g.   Breakfast:  Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar, Kellogg's Special K Protein Shake - French Vanilla. Lunch:  Coca-Cola Diet Coke (20 oz Bottle), Lay's Classic Potato Chips (28.3g), Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza, Nature Valley Granola Thins Crispy Squares - Dark Chocolate. Dinner:  Coca-Cola Diet Coke (20 oz Bottle). Snacks/Other:  Emerald Breakfast On The Go! - Berry Nut Blend, Fuji Apples, Jif Creamy Peanut Butter, Kellogg's FiberPlus Antioxidants Protein Chewy Bar - Peanut.
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