katiemac70's Exercise Diary

Time spent Cals
24 hrs 2224
Activity & Exercise 8 hrs 1135
7 hrs
745
1 hr
390
Sleep/Rest 16 hrs 1089
6 hrs, 30 mins
415
Resting
9 hrs, 30 mins
674
This is all of my exercise.
Following: katiemac70's own diet.

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katiemac70's Food Diary

08 February 2013

Fat: 34.50g | Prot: 55.00g | Carb: 125.00g.   Breakfast:  Bacon, Egg, and Cheese Melt, shamrock farms milk. Lunch:  Casual Cuisine Spinach, Artichoke and Chicken Panini, Diet Coke (20 oz Bottle), Dill Pickle Flavored Potato Chips. Snacks/Other:  Kellogg's Protein Shake Strawberry Banana.