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acojo347's Exercise Diary, 25 January 2013

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 date:

Total Calories: 3447kcal
This is all of my exercise.
Following: acojo347's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1309kcal
  Sleeping 8 hours 785kcal
  Sitting 3 hours 458kcal
  Standing 2 hours 436kcal
  Driving 2 hours 349kcal
  Resting 1 hour 109kcal


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acojo347's Food Diary

25 January 2013

Fat: 15.39g | Prot: 20.02g | Carb: 29.36g.   Breakfast: 2% Milk Sharp Cheddar Cheese, Coffee, Deli Select Oven Roasted Turkey Breast, Egg Omelet or Scrambled Egg, French Vanilla Liquid Coffee Creamer. Lunch: zesty southwestern style vegetable.
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