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acojo347's Exercise Diary, 24 January 2013

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 date:

Total Calories: 3414kcal
This is all of my exercise.
Following: acojo347's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1309kcal
  Sleeping 8 hours 785kcal
  Sitting 3 hours 458kcal
  Standing 2 hours 436kcal
  Driving 1 hour and 30 minutes 262kcal
  Resting 1 hour and 30 minutes 164kcal


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acojo347's Food Diary

24 January 2013

Fat: 22.03g | Prot: 41.88g | Carb: 198.89g.   Breakfast: Cinnamon Raisin Bagels, Coffee, French Vanilla Liquid Coffee Creamer, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Strawberry Jam. Lunch: Campbell's whole grain pasta fagioli, Fat Free Mini Pretzels (0.5 oz Package). Dinner: 2% Milk Shredded Mozzarella Cheese, canned green peppers, canned tomatoes, chicken breast, dreyers fruit bar, jasmine rice, La Victoria - Enchilada Sauce - Red, Mission - Extra Thin Yellow Corn Tortillas, olive oil, Onions. Snacks/Other: Almonds.
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