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acojo347's Food Diary
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about the exercise diary
23 January 2013| Fat: 24.64g | Prot: 39.08g | Carb: 189.08g. Breakfast: 100% Whole Grain Oatmeal, Bananas, cinnamon, Coffee, French Vanilla Liquid Coffee Creamer, honey. Lunch: Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Dinner: amy's light and lean black bean , dreyers fruit bar. Snacks/Other: 100 Calorie Healthy Pop Butter, Almonds, Pretzel Sticks. |