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acojo347's Exercise Diary, 16 January 2013

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 date:

Total Calories: 3376kcal
This is all of my exercise.
Following: acojo347's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours and 30 minutes 834kcal
  Desk Work 8 hours 1309kcal
  Sitting 3 hours 458kcal
  Standing 2 hours 436kcal
  Resting 1 hour and 30 minutes 164kcal
  Driving 1 hour 175kcal


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acojo347's Food Diary

16 January 2013

Fat: 39.96g | Prot: 55.91g | Carb: 118.84g.   Breakfast: banana, Clif Bar - Coconut Chocolate Chip, Coffee. Lunch: Bistro Cobb Salad. Dinner: chicken breast, cucumbers, green onions, olive oil, romaine lettuce, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Fat Free Mini Pretzels (0.5 oz Package), Green Tea, Jolly Time.
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