acojo347's Exercise Diary

Time spent Cals
24 hrs 3376
Activity & Exercise 14 hrs 2378
8 hrs
1309
3 hrs
458
2 hrs
436
1 hr
175
Sleep/Rest 10 hrs 998
8 hrs, 30 mins
834
Resting
1 hr, 30 mins
164
This is all of my exercise.
Following: acojo347's own diet.

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acojo347's Food Diary

16 January 2013

Fat: 39.96g | Prot: 55.91g | Carb: 118.84g.   Breakfast:  banana, Clif Bar - Coconut Chocolate Chip, Coffee. Lunch:  Bistro Cobb Salad. Dinner:  chicken breast, cucumbers, green onions, olive oil, romaine lettuce, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other:  Fat Free Mini Pretzels (0.5 oz Package), Green Tea, Jolly Time.