acojo347's Exercise Diary

Time spent Cals
24 hrs 3445
Activity & Exercise 15 hrs, 40 mins 2624
8 hrs
1309
5 hrs
763
2 hrs
436
40 mins
116
Sleep/Rest 8 hrs, 20 mins 821
8 hrs
785
Resting
20 mins
36
This is all of my exercise.
Following: acojo347's own diet.

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acojo347's Food Diary

15 January 2013

Fat: 50.37g | Prot: 55.98g | Carb: 150.44g.   Breakfast:  Coffee, banana, Quaker Oats oatmeal, cinnamon, honey, fresh gourmet glazed walnuts, crystal fat free milk. Lunch:  Creamy Red Pepper with Smoked Gouda. Dinner:  chicken street tacos. Snacks/Other:  jolly time.