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that thin girl's Exercise Diary, 21 February 2013

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 date:

Total Calories: 3306kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1992kcal
  Sleeping 8 hours 967kcal
  Standing 1 hour 269kcal
  Calisthenics (light, e.g. home exercise) 10 minutes 78kcal


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that thin girl's Food Diary

21 February 2013

Fat: 33.38g | Prot: 99.41g | Carb: 201.68g.   Breakfast: Blueberries (Unsweetened, Frozen), Egg Protein Powder, Fat Free Hazelnut Coffee Whitener, Oikos Greek Nonfat Yogurt = Vanilla. Lunch: Bananas, michelinas lean gourmet creamy rigatoni. Dinner: arnolds healthy, healthy choice baked lasagna, light italian dressing great value, romaine lettuge. Snacks/Other: hoagie bread, Portabella hoagie, provolone cheese.
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