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Ronnie Gaddis's Exercise Diary

Time spent Cals
24 hrs 3111
Activity & Exercise 17 hrs 2460
17 hrs
Sleep/Rest 7 hrs 651
7 hrs
0 mins
This is some of my exercise.
Following: Ronnie Gaddis's own diet.

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Ronnie Gaddis's Food Diary

19 January 2013

Fat: 108.61g | Prot: 123.70g | Carb: 328.96g.   Breakfast:  Decaffeinated Coffee, Double Fiber Wheat Bread, Hazelnut Spread, Water . Lunch:  Chili. Dinner:  Bread Stuffing, Dinner Rolls, Exotic Fruits White Zinfandel, Mashed Potato (from Fresh), Mexican Corn, Turkey Meat (Cooked, Roasted). Snacks/Other:  Kettle-Cooked Potato Chips, Peppermint Starlight Mints.
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