Ronnie Gaddis's Exercise Diary

Time spent Cals
24 hrs 2824
Activity & Exercise 17 hrs 2233
17 hrs
2233
Sleep/Rest 7 hrs 591
7 hrs
591
Resting
0 mins
0
This is some of my exercise.
Following: Ronnie Gaddis's own diet.

About the Exercise Diary

Other Related Links

Members


Ronnie Gaddis's Food Diary

17 December 2011

Fat: 143.27g | Prot: 81.30g | Carb: 233.87g.   Breakfast:  Decaffeinated Coffee, Oatmeal, Water . Lunch:  Choice of Fresh Greens Side, Extra Virgin Olive Oil, Lasagna Al Forno, Lemon Passion, Mediterranean Vinaigrette, Peasant Bread. Snacks/Other:  Red Table Wine .