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dare4liberty's Exercise Diary, 18 March 2013

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 date:

Total Calories: 1430kcal
This is all of my exercise.
Following: dare4liberty's own diet.

Activity & Exercise Time spent Burned
  Desk Work 9 hours 611kcal
  Sleeping 8 hours 326kcal
  Sitting 3 hours and 30 minutes 222kcal
  Resting 2 hours 90kcal
  Walking (slow) - 2/mph 1 hour 90kcal
  Yard Work (gardening) 30 minutes 90kcal


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dare4liberty's Food Diary

18 March 2013

Fat: 32.94g | Prot: 73.57g | Carb: 192.99g.   Breakfast: (Mega-T 0 calories)Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum, Decaf Chocolate Hazelnut Tea, hard cooked egg, kroger carbmaster yogurt, weetabix biscuit, Whole Grain Classics Health Nut Bread. Lunch: apple, happy farms colby jack cheese, pure protein bar, whales crackers. Dinner: baked white potato, brownberry sandwich thins, grapes, little salad bar vegetable hummus, Tomato and Basil Pizza Veggie Burgers, yogurt activia light vanilla. Snacks/Other: Florida Oranges, wasa multigrain cracker.
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