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robinc71's Exercise Diary

Time spent Cals
24 hrs 2405
Activity & Exercise 30 mins 163
30 mins
163
Sleep/Rest 23 hrs, 30 mins 2242
8 hrs
711
Resting
15 hrs, 30 mins
1531
This is all of my exercise.
Following: Isagenix Cleanse and Fat Burning Program.

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Isagenix Cleanse and Fat Burning Program


robinc71's Food Diary

11 April 2013

Fat: 35.26g | Prot: 72.86g | Carb: 154.73g.   Breakfast:  Isalean Creamy Vanilla Shake, Want More Energy Orange. Lunch:  Black Beans, Flour Tortilla, Salsa, Skinless Chicken Breast, Sour Cream, Tortilla Corn Chips. Dinner:  Baja Fresh Mexican Grill Side Salad, Cheese Filled Stuffed Shells, Chocolate Ice Cream, Shrimp, Trader Joe's Sourdough Dinner Rolls, White Table Wine.
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