Referie's Exercise Diary

Time spent Cals
24 hrs 1585
Sleep/Rest 24 hrs 1585
8 hrs
16 hrs
This is all of my exercise.
Following: Referie's own diet.

About the Exercise Diary

Other Related Links


Referie's Food Diary

06 February 2013

Fat: 52.15g | Prot: 58.97g | Carb: 239.17g.   Breakfast:  Regular Coffee, Apples. Lunch:  Sugar Free Sandwich Cookies, Creamy Dijonnaise, 35 Light Multigrain Bread, Special K Cracker Chips - Sour Cream and Onion, Apples, Reduced Fat Colby-Jack Cheese, Turkey Pepperoni. Dinner:  Milk (Nonfat), Peppironi stromboli, garden della casa side salad, Fat Free Blue Cheese Dressing. Snacks/Other:  90 Calorie Cereal Bar - Blueberry, 90 Calorie Chewy Bars - Chocolate Peanut Butter.